"Before training at Breakthrough Performance, I faced poor self-esteem in terms of body issues, limited flexibility, and being constantly tired. I just felt lousy and depressed. After joining Breakthrough Performance I started having more confidence in myself and realized I had the potential to become stronger, fitter, and more flexible. My belt loop has decreased and my clothes fit better.  I have more energy and confidence. If someone is on the fence I would say push yourself to try it. It is so easy not to do, but once you start, just like I did, it will become part of your weekly routine.  I highly recommend Breakthrough. ".