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ONLINE TRAINING FOR WRESTLERS

BUILD STRENGTH. Improve conditioning. REDUCE INJURY.

PROBLEM

Frustrated with losing matches

 

Constantly fatigued without getting results

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Helpless when your gas tank runs out

 

You know what to do but your body can not follow

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Pain is stopping you from performing your best

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SOLUTION

Bring more intensity to your matches with more Speed and Power making it easier to execute in scoring positions.

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Sustain that higher intensity throughout the whole match. Your opponent is getting tired and you still feel fresh.

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Be pain-free on the mat so you can train and perform at your best.

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HOW IT WORKS

1. Start with the Full Assessment of Posture, Movement, Experience, and Skill Level. Get 24/7 communication with Coach Eric to help solve your Wrestling Health and Performance problems.

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2. Log in, view your program with quick video explanations of every movement. Journal your progress daily and get Coach Eric's feedback. If a movement doesn't work for your situation, we'll make adjustments.

 

3. Put in the work and get results. Consistency with proper guidance will get you to the next level. I am here to help. 

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WHO IS COACH ERIC?

-Trained all levels of Wrestlers from "Division 1/State Champions" to "First-Year Middle Schoolers"

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-Wrestled and Coached for over 10 years

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-Collegiate Strength Coach at D1 LIU Wrestling

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-Wrestling Club Strength Coach at Savage Wrestling

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Anthony Diganerro,
JV to Collegiate Wrestler

"My main problems were injuries and stiffness. I wasn’t getting the most out of my wrestling. After I started to notice better movement on the mat while my numbers in the weight room skyrocketed."

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Clay Perry,
National Champion Wrestler,
BJJ Purple Belt

 "I started with a pec strain/shoulder pain and I was able to return quickly to normal training, stronger than before."

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Gabbe Baker,
JV to Women's College Wrestling 

 "I had a lot of shoulder problems and now I feel better in more range of motion. My wrestling is much stronger"

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YOU HAVE 2 CHOICES.

1. DO NOTHING

     

Keep doing the same routine you’ve been doing to stay where you are, and let your competition get ahead of you.

2. MAKE A CHANGE

     

Imagine yourself in top physical shape. Bigger, stronger, faster, more flexible, better endurance, pain-free. 

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